I am a self proclaimed Soup Connoisseur!

This blog comes from my passion for soups!
and a desire to prove to my husband that soups are not just appetizers!

I love soup! there are so many kinds and the majority of them are healthy or can be made healthy, you can pack them full of veggies they really can be a densely nutrition and tasty meal.

Oh and soup creates an awesome portable healthy quick lunch!
*** Please note that I have also added a "No so Soupy" section for all my other wonderful creations to share =)

Monday, September 8, 2014

Non-Fried Rice


Ingredients

1 Cup Carrot, diced
1 Cup Celery, diced
1/2 Cup Peas - Frozen
2 Cloves garlic, minced
4 Eggs (whisked in bowl set aside to scramble in)
1 Cup Brown rice (already cooked, leftover)
4 Tbsp Coconut Aminos (or low sodium soy sauce)
1 Tsp Olive Oil

Directions

1. In large saucepan drizzle a 1 tbsp Olive Oil
2. Once oil is heated add Garlic, Carrots, Celery and Saute until tender
3. Once tender move to one side of pan and pour in whisked egg and scramble.
4. Combine vegetables and scrambled egg together
5. Add rice and continue to saute
6. Add Coconut Aminos & Frozen Peas
7. Saute a few more minutes until peas are warmed through.

Garnish - Chopped Green Onions

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